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Learn Forest Bathing Memorial Day Weekend

Sat., May 25, 9:30 a.m.

Buy Tickets$10

Have you heard of "shinrin yoku," the Japanese healing method of "forest bathing"? Learn how to de-stress and de-compress from the hustle and bustle of every day life on Memorial Day weekend! This guided nature walk will help you to relieve anxiety and start on your path of self-healing through nature. Our nature guide, Frances, will help you to find your balance and teach you the skills of "forest bathing", a scientifically proven method of relieving anxiety and increasing creativity. This guided walk will be in the Los Peñasquitos Canyon, in the heart of San Diego County. Come join us to learn the skills to release the anxiety of every-day more

Makeover Your Medicine Cabinet with Essential Oils

Sat., May 25, 2 p.m.
casa privada 3019 East Plaza Boulevard, National City

Buy Tickets$25

Do you constantly suffer from headaches, body aches, emotional issues and/or sleeping disorders? 4 out of 5 times this symptoms are related to stress and can easily be resolved with natural solutions. In this class you will get an overview of nine essential oils that will transform your family medicine cabinet into a safer and natural solutions cabinet. Plus you will make and take a Headache Release roll on oil and a Goodnight Sleep room spray. Also, you will be able to make a Free Wellness Consultation to go over specific natural solutions for your health concerns. This makes a total of an essential oil class, 2 natural solutions products more

Life Hacks with Essential Oils 101

Sun., May 26, 11 a.m.
The Mad Beet 933 Garnet Avenue, San Diego

Buy Tickets$5

Life Hacks with Essential Oils If there were a natural solution you could use to sleep better at night, would you be interested? If there was a naturual way to improve performance & recovery would you give it a try? If there were a natural solution that could help you deal with daily stress and help you find more balance and focus in your life, would you be open to trying it? If they were natural solution for you to elevate your mood when you’re feeling low and down, would you want to learn more? Join Wellness Advocate Scoop Slyman for an interactive educational experience with doTERRA Essential Oils to more

FREEDOM TALKS: Monthly "Women, Addiction and Freedom" Gatherings

Sun., May 26, 3:30 p.m.
609 S Vulcan Ave Suite 101 609 S. Vulcan Ave Suite 101, Encinitas

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Are you a sister on the path of living free from addictions, obsessions or self sabotaging patterns? Do you want more sistership, spiritual connection and self care? If so, then come and join us in San Diego*** on the 4th Sunday of the month from 3:30-5:30pm pst for the "Freedom Talks" Gatherings. Space is limited! Click the "Select A Date" Button at the top of the page to reserve your seat! This FREE offering is open to any woman wanting more freedom, connection with yourself, your body and others and, of course, spiritual growth. ️ ***We will have Live Stream capabilities set up very soon, so if you are not more

Copy of Monthly Meditation and Tea Ceremony: May

Mon., May 27, 7 p.m.
Wildcraft Medicine 7472 La Jolla Boulevard, La Jolla

Buy Tickets$10

Join us on Monday night, May 27, for a guided meditation and tea ceremony lead by Dr. Emily Poccia, ND. This sisterhood is about coming together as women and tapping into our powerful nurturing energy and replenishing it! As women we tend to help others whenever possible but don't always take the time for self care. This is a time for you to reflect, relax and bring gratitude into your life. All women welcome! $10

Sexy Mama Self-Mastery Luncheon

Tue., May 28, 10:30 a.m.
Elka Yoga & Wellness Center 4166 Voltaire Street, San Diego

Buy Tickets$5-$25

As a mom and an entrepreneur, you have a lot on your plate, and things like connection, passion, romance, and self-care can easily be put on the back burner. We get it, it's life! At the Sexy Mama Self-Mastery luncheon, mom entrepreneurs can connect with likeminded women, share real shit, grow and learn, and walk away refreshed with new insights. At each luncheon, you can expect some networking, some sharing, and, of course, lunch! Each event will also feature a fellow Sexy Mama who specializes in one of the following areas of self-mastery: self, marriage/relationship, family, and business. Childcare is available, but space is limited; so reserve your spot(s) today! more

How To Be Healthy In An Unhealthy World

Tue., May 28, 11:45 a.m.
Good Vibrations Family Chiropractic 4060 Adams Avenue, San Diego

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Have you ever wished you could get better health results - faster? If you feel like you need more energy, you're not able to do things like you used to, or your stress level is so high were here for you.  For over 12 years, Dr. Stacey Merlo has been helping people just like you rise above health challenges and live each day to the fullest.

Introducing the World's First & Only 'STEM CELL ACTIVATION PATCH'

Wed., May 29, 6:30 p.m.
Seaside Center for Spiritual Living 1613 Lake Drive, Encinitas

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The X39 STEM CELL PATCH ACTIVATES OUR OWN STEM CELLS! Clinical studies show Age-Reversal of our skin and major organs- in just weeks! 100% Safe, Effective & Affordable Benefits Include: Increased Cellular Energy Deeper and More Restful Sleep Rapid Reduction in Pain & Inflammation Reorganize your DNA to a Younger State Skin becomes more firm with Increased Collagen Restorative Recovery & Accelerated Wound Healing MEET THE INVENTOR and LifeWave, Inc CEO David Schmidt for this enlightening presentation. Arrive between 6:30 and 6:45pm and enjoy some light food and glass of wine. Presentation 7pm. Please contact Brad Hunsaker for questions @ 760-845-2905 or visit more

Wellness Wednesday

Wed., May 29, 6:30 p.m.
3883 Ingraham St 3883 Ingraham Street, San Diego

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Are you living your Ideal life? Are you open to learning how?

Energy and Regenerative Medicine for Healing / Stem Cell Activating Patches

Wed., May 29, 6:30 p.m.
Seaside Center for Spiritual Living 1613 Lake Drive, Encinitas

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Join us to hear from Inventor David Schmidt, about the latest in stem cell regenerative healing.....through Lifewave' s phototherapy patches

Breathwork Circle

Wed., May 29, 7 p.m.
The Metta Space 3060 Adams Avenue, San Diego

Buy Tickets$35

Healing breathwork (Pranayama) is an ancient form of active meditation. Different from other forms of breathwork modalities, this one is gentle and natural, often compared to the movement of the ocean. Healing breathwork is proven to clear physical, mental, and emotional tension and trauma. It can restore neuroplasticity, increase productivity, and can create profound transformation for those searching for greater clarity, intimacy, and freedom. Leave your monkey mind behind and connect with the Divine. Join us for a magical evening, connecting deeply with yourself and Spirit.Please wear loose comfortable clothing and bring a yoga mat, bottle of water, and whatever you need to be comfortable laying on the floor more

For the Love of Crystals!

Thu., May 30, 6 p.m.
Felarca Residence Semple Street, Chula Vista

Buy Tickets$20

Raquel Aguilar from RA Healing will teach us about crystals and how to use them to help your body and mind heal. Fee is $20 per person, only 10 seats available. The fee includes a personal healing session with Raquel. Also, each attendee will receive a biomarker scan along with a free sample dōTERRA Essential Oil listed from your scan results.  Any questions, contact: Evi Felarca

Women, Wellness, & Wine Event

Thu., May 30, 6:30 p.m.
LV Chiropractic and Wellness 3760 Sports Arena Boulevard, San Diego

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A lot of time we associate being healthy with working out and not eating certain foods. Although that is a good start our bodies need more selfcare in today's world now more than ever. Join us for the special event and learn about; Chiropractics Essential Oils Acupuncture & Chinese Medicine Holistic Life Coaching Personal Trainer Medical Massage Therapist We will be offering light refreshments and door prizes. Bring a friend or a loved one and learn together.  Call for any questions prior to the event (Liz 480-993-9173)

Gut Healing Workshop

Thu., May 30, 7 p.m.
EVE Encinitas - Vegan Cafe 575 South Coast Highway 101, Encinitas

Buy Tickets$35

Join Dr. Mima MD and expert pranic healer Devika Kishore from the Deepak Chopra Center on Thursday, May 30th for a deep healing workshop on GUT health and Prana.The mind-body connection is deeply rooted in the state of your GUT health. Dr. Mima discusses the GUT microbiome and the effects of diet on the gut-brain. Learn how to optimize your GUT by delving into your own microbiome analysis through a special offer: The Microbiome Test Kit*.Your bodies subtle energy field and the health of your Chakras affect your Gut-Brain. Receive a special healing session from our expert Pranic Healers. Pranic healing uses crystals to work on your bioenergy fields in more

Distinguished Speaker Series presents Seasons of a Woman’s Life

Fri., May 31, 5:30 p.m.
La Jolla Community Center 6811 La Jolla Boulevard, San Diego

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This evening provides insights into supporting a woman through the hormonal seasons of her life, Menarche, pre-menopause, pregnancy, birth and post-partum, peri-menopause, postmenopause and embracing the wise woman. The cyclic nature of the feminine-self guides the inspiration and expression of joy, play, passion, peace, all that is meaningful to us. The discussion will culminate in a ceremony honoring all women. Presented by Dr. Moira Fitzpatrick, PhD, ND. Thu, May 23. 5:30 reception. Lecture and Q&A 6-7pm. Free, open to all. Please RSVP.

How To Have Your Best Skin

Sat., June 1, 10 a.m.
Powerhaus 1550 Garnet Avenue, San Diego

Buy Tickets$12

~Worried about WRINKLES?~Can't get rid of ACNE?~Skin feeling DRY? Let's get you your best skin ever! Feeling comfortable in your own skin shouldn't be difficult. Sip on some healthy smoothies at Powerhaus Pizza while you learn from Naturopathic Doctor, Emily Poccia of Wildcraft Medicine, and owner of Berlin Skin, Monica Watson about how to support your skin naturally and prevent things like acne, wrinkles, and dryness. Dr. Emily will talk about common reasons for skin imperfections and how to address them from the inside out! She will leave you with tips and trick you can implement right away to keep your skin healthy and youthful. Monica will talk about her more

Level 2 Reiki Training and Certification

Sat., June 1, 1 p.m.
Pilgrimage of the Heart Yoga - Normal Heights 3287 Adams Avenue, San Diego

Buy Tickets$200

Take your Reiki practice to the next level. This class will include discussion and hands-on experience to develop and deepen your knowledge and energetic connection to Reiki, positive life-force energy. Level 2 furthers your ability to feel and perceive energy and explores methods of channeling energy, Reiki symbols and work with chakras, auras & energetic anatomy. This workshop covers: The Symbols Distant Healing Beaming Scanning The Aura Attunements Manual Certificate At the end of this course you will receive certification in Level 2 Usui Reiki Ryoho and be able to do healing sessions for yourself, friends and family, even for pets and plants. Led by Kayma Englund Certified Reiki Master, more

The No Bullsh*t Guide to Finding Your Chill

Sat., June 1, 2 p.m.
maven 2946 Adams Ave, San Diego

Buy Tickets$20

Join us at Maven in San Diego on June 1st for The No Bullsh*t Guide to Finding Your Chill. This event hosted by The Feel Good Club will offer grounded information and practical tools for managing stress. Together we’ll challenge the “stressed out” narrative with help from the experts. We’re stressed, we get it. Now what? What To Expect We know it can sometimes be hard to show up, especially for ourselves. Feel Good Club events are for people who need a grounded, no-nonsense approach to health and wellness. When you join us IRL, you can expect speakers who are talking with you, not at you. You will walk away more

Wellness Brunch

Sun., June 2, 11 a.m.
Nest CoWork 1855 1st Ave, San Diego

Buy Tickets$20

Join us for a Wellness Brunch for a morning of CBD education, massages, meditation, shopping, food, CBD mocktails & more.

Introduction to Yamuna Body Rolling - Restore & Renew Your Body

Mon., June 3, 11:45 a.m.
Alpine Community Center 1830 Alpine Boulevard, Alpine

Buy Tickets$30

This is a 3 class series in Restorative Fitness, combining the benefits of massage and fitness to free restrictions to movement and promote healing. The Yamuna Body Rolling technique rebuilds your body's logic as it tones, de-stresses and realigns your body. . Set your body on a path to healing and Move Happy again! June 3: Introduction to the technique and work on the core with a focus on Restoring Your Low Back June 10: Strengthen and Align your Hips and Bring balance and freedom to your knees and spine. June 17: Lets get to work releasing the shoulders, upper back and neck. Tickets can be purchased for single classes more

Women's Circle-Women Empowering Women

Tue., June 4, 7 p.m.
Soulstice 2918 Fifth Avenue, San Diego

Buy Tickets$20

Women's Circle

Your Ideal Life Social

Wed., June 5, 6:30 p.m.
3883 Ingraham St 3883 Ingraham Street, San Diego

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When someone asks you "How are you?" and you respond with, "I'm great!" Do you REALLY mean it? Do you ever look at some people around you and think, "I wan't more of what they have, " weather it's their health, happiness, or financial freedom? We're a local community that isn't just talking about making these things a reality--We're doing it. Join us for a casual evening to learn what this looks like in your life.

Igniting the Workplace Series: How to Stress, Better

Thu., June 6, 8:15 a.m.
La Jolla Square Conference Center 4225 La Jolla Village Drive, San Diego

Buy Tickets$20

How to Stress, Better: Recognizing and Accepting Stress as a Shared Experience. Free parking & continental breakfast

Kind Aesthetic Club VIP Night

Thu., June 6, 6 p.m.
Kind Health Group 351 Santa Fe Drive, Encinitas

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Universal Tai Chi Seminar

Fri., June 7, 6 p.m.
Golden Rishi Qigong & Tai Chi 4683 Mercury Street, San Diego

Buy Tickets$299

Universal Tai Chi, June 7-9, 2019 Golden Rishi Qigong and Tai Chi is hosting a 3 Hour x 3 Day Seminar on Tai Chi!

The Foundations of Huna Workshop

Sat., June 8, 9 a.m.
Marina Village - Starboard Room 1936 Quivira Way, San Diego

Buy Tickets$75

ALOHA! Are you ready to: *Learn ancient Hawaiian tools and techniques for Modern Day Living? *Release what's holding you, your business, your relationships or your health back and EMPOWER your life? Then this Huna Foundations Workshop is for you! You will learn simple daily tools and techniques to let go, stay on target and achieve your goals and dreams! Are you ready?! Then sign up today because there are only 8 seats and they are going fast!  Go to:

Life With Breath In Sleep Health

Sun., June 9, 2 p.m.
Sara Winter Dental 7779 Ivanhoe Avenue, San Diego

Buy Tickets$149

There are several stages of sleep that we go through during the night; each playing an important role in our health. Often these stages are interrupted because our modern schedules aren’t operating in conjunction with the body’s natural rhythms and cycles. As we begin to live life at this hurried pace, we lose our relationship with proper breathing adapting to life in the "stress" response. Therapeutic breathing is one of THE most powerful tools we have in self-care to repair the autonomic nervous system; thereby, improving brain, heart & sleep health. In this workshop, we'll learn how & why to apply breathing strategies into our daily activities along with techniques more

Community Acupuncture + Spirit Messages

Sun., June 9, 2 p.m.
The Big Blue House 3320 2nd Ave, San Diego

Buy Tickets$55

Join us for a special gathering in a healing space to receive acupuncture while remembering and connecting with our loved ones in spirit. Together we will: Share special memories of our loved ones Experience an auricular acupuncture treatment with licensed acupuncturist, Cindy Sullivan, that will support your health and well-being Receive healing messages from your loved ones with certified spirit medium, Kelly Fisher. We set the intention that these messages will bring proof that your loved ones are safe and at peace. FAQs Are there ID or minimum age requirements to enter the event? This event is for adults 18 years of age and older. This is an intimate event more

The Endocannabinoid System: What You Need to Know for Optimal Health

Mon., June 10, 6 p.m.

Buy Tickets$25

Since cannabis became legal for medical use in California, there has been a massive increase in products on the market which has only accelerated since recreational use was legalized this year. Suddenly terms like “endocannabinoid” and “anandamide” have become household terms, and everyone’s grandparents are carrying vape pens. But does a person REALLY need to become a cannabis user to optimize the endocannabinoid system? After-all, this system has been part of every animal’s body since the beginning of time and cats haven’t been smoking weed for all these years! What if someone wants to experience the benefits of cannabis but don’t want to get “high”? What if there were other more

Muscle Testing & Self Muscle Testing

Tue., June 11, 7 p.m.
Ocean Beach People's Organic Food Market 4765 Voltaire Street, San Diego

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You will learn several methods for self muscle testing yourself and others. Handouts will be provided. Please bring a partner for muscle testing. Attendance is limited to 18. To RSVP, please call (858) 263-7716

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