Personal health Events

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Small Group Training Class!

Thu., Sept. 19, 6 a.m.
PETCO Park San Diego, San Diego

Buy Tickets$30

Meet friends, get sweaty and push your body to the limits! Whether you are just starting out, a workout pro or looking to mix up your routine, small group training is great for you. We only take a max of five per class. Each of our Small Personal Training Group classes utilizes the best and most effective functional equipment to combine strength-training and cardio for calorie-burning, full-body workouts—all in 60 minutes!

Your Amazing Body

Thu., Sept. 19, 5:45 p.m.
Good Vibrations Family Chiropractic 4060 Adams Avenue, San Diego

Buy TicketsFree

Your Amazing Body: Get Better Results Faster!


Fri., Sept. 20, 3 p.m.
Golden Rishi Qigong & Tai chi 4698 Convoy St, San Diego

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Free Healthy Examination by Doctor from Korea, and Lecture by Master Choi “WHAT IS QIGONG EXERCISE AND BENEFIT”

Crea tu propio perfume • Taller de Aromaterapia

Fri., Sept. 20, 6 p.m.
Avenida Niños Héroes Ave. Niños Héroes 1485 Col. Independencia Tijuana BC México, Tijuana BC

Buy Tickets$300

Un taller de Aromaterapia donde tendrás la oportunidad de practicar la teoria de los usos y efectos de los aceites esenciales, creando tu propio perfume a tu gusto.  Incluye material, taller personalizado, cupo limitado, aparte lugar para tener su material. Imparte: Jessyka Lizárraga  Aromaterapeuta Holistica

The Power of Vision: 3 Keys to Mastering Your Results

Fri., Sept. 20, 7:30 p.m.
501 N El Camino Real 501 North El Camino Real, Encinitas

Buy TicketsFree

Harness the Power of Vision at this interactive workshop with Wendy Schwarz and Diana Gremillion

Standing Strong- FREE Fall Prevention Workshop

Sat., Sept. 21, 8:30 a.m.
9888 Genesee Ave 9888 Genesee Avenue, San Diego

Buy TicketsFree

Join us for a free interactive event to learn more about what you can do to prevent falls from fall prevention experts


Sat., Sept. 21, 9 a.m.
Mavericks Beach Club 860 Garnet Avenue, San Diego

Buy Tickets$40

A fitness event like no other! Come and challenge yourself not only physically but mentally. SWEAT- You will get a 30 minute HIIT sweat session with Ashley Randall as she encourages you past your comfort zone! Followed by a 30 minute tactical, self-defense, empowering workout with Darwin Vasay. RESET- Cool down for a few minutes grab a drink, meet our vendors, and grab your swag bag filled with goodies from, (Vital Proteins, JIV, Go Macro, Apreś, and many many more) Then we’ll all come back together for a one of a kind conversation with Sarah Patterson (you know her from MTVs The CHALLENGE) about mindset, overcoming struggles, and set- backs more

Nature Unplugged + Breath Body Connection Workshop

Sat., Sept. 21, 9:30 a.m.
909 Prospect St 909 Prospect Street, San Diego

Buy Tickets$95

This workshop combines different breath modalities, mindfulness practices, connection to nature, and tips to live well with technology.

Overcoming the Wonder Women Effect

Sat., Sept. 21, 10 a.m.
Lighthouse Salon 3081 University Avenue, San Diego

Buy Tickets$50

As high-achieving, success driven women, we tend to expect more from ourselves than anyone else, don't we? From a really early age, we're bombarded with messages that tell us we should be able to do it all, take care of everyone else's needs, look amazing doing it and make it look effortless! We put a ton of pressure on ourselves to measure up to these standards and, as a result, we can get burned out, feel defeated, overwhelmed, and guilty when we feel like we can’t keep up anymore. The truth is, we don't have to operate this way to be successful. During this transformational event, you'll be surrounded by more

Team Meeting Spas & Paws - New doTERRA Products 2019

Sat., Sept. 21, 5 p.m.
Private Home in El Cajon Address Provided in RSVP Confirmation, El Cajon

Buy TicketsFree

Join Team Spas & Paws as we introduce the new products, the new science, the new Healing Hands Foundation projects and MORE that are being introduced at this years doTERRA Convention.  We have 9 amazing Team Members attending Convention along with 2 learning via the LiveStream option and we hope to have them all this evening sharing what we have learned.RSVP required.  Location of meeting provided in RSVP Confirmation email.

Breast Implant Safety Night at Petco Park - Padres Vs. Diamond Backs!

Sat., Sept. 21, 5:30 p.m.

Buy Tickets$50

⚾️ BREAST IMPLANT SAFETY ALLIANCE is very excited to announce that we are planning the first ever Breast Implant Safety Night at Petco Park on Saturday September 21st in San Diego as part of our Awareness Outreach. Do you or someone you know have breast implants? Did you know some types of implants can cause a rare form of cancer? Have you heard of Breast Implant Illness? Have you had un explained illnesses since having your implants? Did you know silicone implants were banned back in 2006 for 10 years? Did you know the two largest breast implant manufacturers in the world have not followed through with their obligation of more

Mermaids and Mimosas

Sun., Sept. 22, 9 a.m.
Andaz San Diego 600 F Street, San Diego

Buy Tickets$35

Come join us at the Andaz San Diego on the rooftop pool for once-in-a-lifetime Mermaids and Mimosas! One-hour of mermaid cardio core aqua aerobics class in a full mermaid tail, followed by a Mimosa and pool day with your besties.  Come swim to the Little Mermaid beats with the best view in San Diego and take photos for the 'Gram in the tails. Wear your bathing suit and bring a towel. Tails & pool noodles provided in all sizes & colors. $35 includes Mermaid class, Mimosa and memories to last a lifetime!

Healthy Living Challenge

Mon., Sept. 23, 4 p.m.
Just Go Lift 901 Coolidge Avenue, National City

Buy TicketsFree

This will absolutely change your life! If health is something you have been struggling with or you have been stuck feeling like you have tried everything under the sun and aren't making the progress you want. THIS IS THE EVENT FOR YOU! We will teach you about our total transformation process that has gotten over 1,400 people results! This is no fad diet or quick fix, This is the key to healthy living for the rest of your life! Imagine being able to keep up with the little ones and having the confidence that you are giving them the tools to live a healthy life. No longer wondering if you more

Self Care for the Caregiver with doTERRA Essential Oils

Mon., Sept. 23, 6:30 p.m.
Testo Pepesto (Banquet Room) 221 East Main Street, El Cajon

Buy TicketsFree

CONTINUING ED: Self Care for the Caregiver with doTERRA Essential Oils Whether you are a single parent caring for children, a busy adult caring for an aging parent, an active volunteer in the animal rescue community or make your living by caring for others, self care is of utmost importance. Take care of yourself so you can continue to care for others RSVP requested. All attendees who RSVP will receive a FREE gift to take home!

You Can Fix Your Brain! CHI Wellness welcomes Dr. Tom O'Bryan

Tue., Sept. 24, 5:30 p.m.
KW Real Estate Schools 4700 Spring Street, La Mesa

Buy Tickets$25

"Making It Easy to Do the Right Thing" is Dr. Tom O'Bryan's Motto for Healthy Living! Dr. O'Bryan is an internationally recognized, admired and compassionate speaker focusing on food sensitivities, environmental toxins, and the development of autoimmune diseases. Dr. Tom's audiences discover that it is through a clear understanding of how you got to where you are, that you and your doctor can figure out what it will take to get you well. On the heels of the re-release of his docuseries "Betrayal" and his latest book, "You Can Fix Your Brain," we are in for a jam-packed session with Dr. O'Bryan. 9/24/19 AGENDA 5:30 pm - Doors Open @ more

Ellementa San Diego: Cannabis and CBD for Pain Relief

Tue., Sept. 24, 6 p.m.
Hera Hub 1040 Sorrento Valley Boulevard 400, San Diego

Buy Tickets$10-$15

Let's Talk About: Cannabis and CBD for Pain Relief If you've never been to an Ellementa Gathering before, you may not know how our Gatherings are very different from other cannabis events out there. This is not a lecture, this is not a business networking event. This is a vibrant, exciting, dynamic and personal sharing of wisdom and experiences. Join us at this Ellementa Women's Wellness Gathering for empowering knowledge & candid conversation! You may be experiencing pain and yet suffer in silence. Or you may know someone in pain and want to offer them a healthier, safe alternative to opioids. Learn how cannabis and CBD, can be beneficial to more

Solving The Mystery of Your Recurring Pain

Tue., Sept. 24, 6:30 p.m.
KW Real Estate Schools 4700 Spring Street, La Mesa

Buy TicketsFree

Have you experienced or are you experiencing so much pain that you cannot sit, stand, talk? Does your nagging pain keep you from working out, sleeping or even having a personal life? Are you a provider who has that patient with unresponsive pain, who has had imaging, bloodwork, physical therapy, pain medication , and maybe even cortisone injections? What You’ll Learn: How acupuncture works in relation to both philosophies of Eastern and western medicine.Identifying and addressing different types of pain and how it can be treated : neuropathy, numbness, stabbing pain, aching pain, pain better heat or cold. Learn about the different styles and methods of Acupuncture and finding the more

Heal Your Binge Eating and Lifelong Dieting [FREE ONLINE EVENT]

Wed., Sept. 25, 4 p.m.
PETCO Park San Diego, San Diego

Buy TicketsFree

[FREE ONLINE EVENT] This event is for anyone who feels out of control with food and who struggles with binge eating, overeating, emotional eating, food obsessions, yo-yo dieting, or former eating disorders. In this online masterclass I'm going to bring you some #realtalk. I'll show you: How to get to the root issues so you can feel IN CONTROL around food and stop missing out on living your life to the fullest How to stop obsessive food thoughts and have peace of mind around food so eating can be simple, positive, and nourishing again. How to stop wasting your time, money, and energy on destructive eating habits and diet methods more

Scan & See

Wed., Sept. 25, 6:30 p.m.
Westfield Mission Valley 1640 Camino Del Rio North, San Diego

Buy TicketsFree

Get scanned with iTOVi and see which essential oils and supplements your body needs.

The Secrets to a Successful Relationship

Thu., Sept. 26, 6 p.m.
CentrePoint Inc. 4407 Manchester Ave #103, Encinitas

Buy Tickets$29-$39

Learn the Secrets to a Successful Relationship with Dr. Wendy Hill, Ph.D. In practice for over 30 years, Dr. Wendy’s theraputic techniques enable you to grow and transform yourself and your relationships. Based in Encinitas, just north of San Diego, California. Dr. Wendy also specializes in transforming subconscious, self-defeating core beliefs and inner-child healing & spiritual connection. Reserve your seat today. For more information about Dr. Wendy Hill, Ph.D go to

The Lipo Lounge FREE Annual Health Fair & Open House Poway

Sat., Sept. 28, 9 a.m.
The Lipo Lounge Poway 12455 Poway Road, Poway

Buy TicketsFree

The wellness staff invites you to attend their FREE Open House/Health Fair at both locations! Whether you are interested in FREE chair massages, bone density testing or just want to come for the free food and prizes, SIGN UP TODAY to reserve your VIP spot!  Never before specials happening during this event! So get ready for this fun and informative event! Our last open house was such a success, we decided add more FREE screenings, demos, music, prizes and giveaways!  You won't want to miss this!

Yoga in the Park Day for Adults with Autism

Sat., Sept. 28, 10 a.m.
6195 Wenrich Dr 6195 Wenrich Drive, San Diego

Buy TicketsFree

The SDSU Center for Autism is hosting a Yoga in the Park event for Adults with Autism (18 yrs or older). This sensory friendly outdoor event will take place at the beautiful Princess Del Cerro Park from 10-11:30 am on September 28th. Our partner, Nazdira Cuevas, will teach modified poses and breathing tools to regulate and reduce anxiety. She will help attendees create a mind/body connection and focus on the present. There will be guided visualizations at the end. Please remember to bring a yoga mat or blanket and PLEASE BRING WATER. If an attendee needs a care taker, we encourage the caretaker to participate in the yoga class! Pricess more

Your Ideal Life Social

Sat., Sept. 28, 11:30 a.m.
San Diego 2145 Fern st, San Diego

Buy TicketsFree

Let's have a bubbly brunch! Join me for some refreshing bubbly and lite snacks as I share with you my passion for this amazing company, Isagenix! So, let's have a short conversation about what I have to offer, mingle and chat, and be merry!

305 Fitness w/ KweeNandi

Sat., Sept. 28, 2 p.m.
The Dancehouse 2180 Chatsworth Blvd, San Diego

Buy Tickets$5-$25

Every Saturday @ 2pm, KweeNandi brings the Miami heat to San Diego with 305 Fitness’ signature class. This 45-minute, high-intensity, booty sculpting, non-stop cardio party features fun, easy-to-follow dance cardio moves and toning for your core and glutes!! With music mixes curated from NYC DJs, this class is perfect for music lovers and open to all levels. No dance experience required. Your first class is always FREE, so grab a friend and get ready to #MakeSweatSexy!! About ticket pricing... I believe exercise should be accessible to everyone and that cost shouldn’t be prohibitive. That being said, I will be utilizing a sliding scale approach to pricing. While I encourage you more

Soul Reboot: Fall Into Zen Edition with Essential Oils

Sat., Sept. 28, 2 p.m.
Elka Yoga & Wellness Center 4166 Voltaire Street, San Diego

Buy Tickets$30-$35

Join us for the second workshop in our Soul Reboot with Essential Oil series: Fall into… on Saturday, September 28 from 3-6 pm at Elka Yoga & Wellness. As we transition from summer to fall, our bodies go through a transformation too, and it can affect how our bodies and emotions operate. It can manifest in allergies, sickness, headaches, body aches or other symptoms. Learn about natural solutions that support your immunity and internal organs and keep your energy up while ‘rebooting’ your internal systems so they can function at their best. Olivia Thai, Amy Thai and Debbie Leung will guide you through a unique experience designed to be a more

FREEDOM TALKS: Monthly "Women, Addiction and Freedom" Gatherings

Sun., Sept. 29, 3:30 p.m.
609 S Vulcan Ave Suite 101 609 S. Vulcan Ave Suite 101, Encinitas

Buy TicketsFree

Are you a sister on the path of living free from addictions, obsessions or self sabotaging patterns? Do you want more sistership, spiritual connection and self care? If so, then come and join us in San Diego*** on the 4th Sunday of the month from 3:30-5:30pm pst for the "Freedom Talks" Gatherings. Space is limited! Click the "Select A Date" Button at the top of the page to reserve your seat! This FREE offering is open to any woman wanting more freedom, connection with yourself, your body and others and, of course, spiritual growth. ️ ***We will have Live Stream capabilities set up very soon, so if you are not more

Remarkable Mushrooms & Breathwork Ceremony

Sun., Sept. 29, 6 p.m.
Acupuncture and Massage Indigo Dragon Center 451 La Veta Avenue, Encinitas

Buy Tickets$40

Join us for an evening of exploring and experienceing the power of medicinal mushrooms and breathwork.  For thousands of years, mushrooms have been used traditionally to help heal and balance the body, mind and spirit. In this ceremony, we will learn about some of the ways mushrooms have evolved and how they work biologically to provide powerful health benefits. We will enjoy Cordyceps and Lion's Mane mushroom tea, which help activiate our senses and tune our minds to prepare us for our meditation and breathwork.

I Cultivate: Body Positivity

Mon., Sept. 30, 6:30 p.m.
Genteel Coffee Co. 403 13th Street, San Diego

Buy TicketsFree

When you attend an “I Cultivate” event you can expect to be a part of an informal meet-up that aims to help you cultivate different aspects of wholeness. For us, wholeness can be defined as creativity, passion, fun, healing, rest, nutrition, community, mental health, spiritual wellness, fitness and identity. For our 3rd I Cultivate gathering, we decided to focus on body positivity. Join us as we explore the path of loving our bodies and in turn, noticing how that transforms every part of us. We’ll be engaging this topic through art installations, creating collages, eating delicious snacks and beverages, and through hearing from our guest speaker, Arielle Estoria- poet, speaker, more

Heal with Emotional Freedom Technique (EFT)

Mon., Sept. 30, 6:30 p.m.
KW Real Estate Schools 4700 Spring Street, La Mesa

Buy TicketsFree

Do You Want to Learn How to Heal Your Issues and Achieve Positive Lasting Change? EFT (Emotional Freedom Technique) commonly referred to as "tapping" is a powerful new discovery that combines two well-established sciences so you can benefit from both at the same time: Mind-Body Medicine Acupuncture (without needles) In essence, EFT is an emotional version of acupuncture wherein we stimulate certain meridian points by tapping on them with our fingertips. This addresses a new cause for emotional issues (unbalanced energy meridians). Properly done, this frequently reduces the therapeutic process from months or years down to hours or minutes. We often find that EFT provides astonishing results. EFT is easy more

Continuing Ed: Boost Your Immunity with doTERRA Essential Oils

Mon., Sept. 30, 6:30 p.m.
Testo Pepesto (Banquet Room) 221 East Main Street, El Cajon

Buy TicketsFree

Boost Your Immunity with doTERRA Essential Oils Staying healthy during cold & flu season - and throughout the year -  with all-natural therapeutic-grade Essential Oils. Learn 5 simple tips to support your body’s immune system and keep you and your family healthy all season long!  (taught by Peggy Mundell, CMT) RSVP preferred. All attendees who RSVP will receive a FREE gift to take home!

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