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Reiki and Restorative Workshop

Sat., Aug. 24, 1:30 p.m.
Pilgrimage of the Heart Yoga - Normal Heights 3287 Adams Avenue, San Diego

Buy Tickets$30


Come enjoy an introduction to Reiki Energy Healing and its positive affects in the body mind and spirit during a relaxing Restorative Yoga class. Reiki is a method of working with Positive life-force energy to cleanse, replenish and bring balance to your energy centers (Chakras) and energy field (Aura). Bask amidst crystals and sound healing as you receive this full-on self-care experience. $25 if registered by August 17, $30 after. FREE FOR MEMBERS! Workshop Cancellation Policy:There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 pm on more

Sunday Yoga @ O.B. Garden Cafe - 10AM with Yoga Fire Flow

Sun., May 26, 10 a.m.
O.B. Garden Café 4741 Voltaire Street, San Diego

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Join Brittany Nicole, Yoga Fire Flow, Every Sunday at 10AM at O.B. Garden Cafe! You can find us Rooftop for some invigorating Sunday Morning Yoga. Bring a Yoga Mat and don't forget your Water and Sunscreen! Yoga for All Levels. Lovingly Donation Based. Donations can be cash or Venmo at @YogaFireFlow Come early for a morning beverage or smoothie, stay after and grab a delicious lunch at O.B. Garden Cafe!

Beginner Kundalini & Meditation

Sun., May 26, 11 a.m.
Ocean Beach 5033 Voltaire St, San Diego

Buy Tickets$35


Exploring Kundalini through the Chakras

Sunday Morning Yoga on the Cliffs 11am

Sun., May 26, 11 a.m.
Sunset Cliffs Natural Park Ladera St, San Diego

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Come join us for yoga on sunset cliffs on Sunday Morning. Prepare for the week ahead by first getting centered with a vinyasa flow overlooking the ocean. All levels are welcome especially new yoga enthusiasts! Please bring a towel or blanket for under your mat, water, a sweater in case it gets cold and an open mind. Looking forward to guiding you. Please message me with questions!Namaste *donations accepted, hugs count*If you are a new student, please sign our waiver before class: http://bit.ly/yogajawnwaiverEB

Free Meditation Class

Tue., May 28, 8 a.m.
Trilogy Sanctuary 7650 Girard Avenue, San Diego

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Come practice the art of letting go and connecting to your inner guide with Alec Hurley every Tuesday and Thursday morning at 8am. This class is free! Expect a brief discussion and seated meditation practice.

Elite Networking Mixer: Modern Body Bliss Yoga + Nutrition

Tue., May 28, 6 p.m.
Current Collective 5032 Niagara Avenue, San Diego

Buy Tickets$15


We have an amazing event lined up for you on May 28th!!! Our Member Katelyn Parsons Katelyn Parsons: Modern Girl Holistics is spotlighting!Event and Topic:Modern Body Bliss: Yoga + Nutrition It's all about, Wellness for busy girls! YASSS! Grab your yoga mat and come learn Katelyn's expert tips for staying healthy on the go! In this interactive workshop you'll learn a 10-minute yoga flow + nutrition strategy that strengthens the body & calms your mind. You will Walk away feeling confident + empowered for your summer vacations and beyond with this simple, effective routine. Wear active wear if you plan on participating in the yoga flow!Katelyn will be providing healthy more

Mindfulness Meditation for Beginners

Wed., May 29, 8:15 a.m.
Elka Yoga & Wellness Center 4166 Voltaire Street, San Diego

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You're invited to our weekly Beginners Mindfulness Meditation practice.  Join us Wednesdays at 8:15 am for a 30 mins of restoration of the mind.This is a donation-based class held at Elka Yoga & Wellness Center. Families and all-levels welcome. Visit the Elka Yoga website to reserve your spot. https://elkayoga.com/

200-hr YOGA TEACHER TRAINING: Guru Module

Wed., May 29, 11 a.m.
C YOGA TEACHER TRAINING & STUDIO 3232 Governor Drive, San Diego

Buy Tickets$1,699


YTT: Guru Module is taught by E-RYT500 Colin Wolpert, an internationally respected instructor with 10,000+ hours of teaching experience.

Sunset Yoga on the Cliffs Thursday Nights

Thu., May 30, 6 p.m.

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Come join us for yoga on sunset cliffs on Thursday evening. Release the stress of your week and prep for your weekend with a vinyasa flow overlooking the ocean. Please bring a towel or blanket for under your mat, water, a sweater in case it gets cold and an open mind. Looking forward to guiding you. Please message me with questions! Namaste New to class? Sign the waiver here: www.yogajawn.com/waiver

Yoga in Point Loma

Fri., May 31, 12 p.m.
The Dancehouse 2180 Chatsworth Blvd, San Diego

Buy Tickets$10


Let's invite YOGA into our afternoons and make our Fridays even better! Every Friday 12:00pm - 1:00pm at The Dancehouse with Existence Yoga. :) Questions? Email info@the-dance-house.com

Crystal Singing Bowl Meditation

Fri., May 31, 8 p.m.
Pilgrimage of the Heart Yoga - Normal Heights 3287 Adams Avenue, San Diego

Buy Tickets$25


This one hour session is open to everyone. Come prepared for a deeply relaxing experience, created by the meditative sounds of crystal bowls. Participants will be lying down the entire time, so please bring your yoga mat and anything else (such as eye pillows) that makes you feel comfortable. We have a limited amount of blankets available for your use. If you have your own, please bring them. The instructions for this session are simple: come, lie down, focus on your breath, and allow your body to relax in this peaceful sound immersion. About the Teacher: Joe Schwab is a registered 200 hour Yoga teacher and has taught mindful meditation more

40 Day Program

Sat., June 1, 8 a.m.
302 Island Ave 302 Island Avenue, San Diego

Buy Tickets$199


Join a group of dedicated Yogis in a shared effort to create healthier ways of being and living.

Family Yoga Class

Sat., June 1, 10:15 a.m.
1229 3rd Ave 1229 3rd Avenue, Chula Vista

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The entire family will enjoy learning playful poses, breathing techniques, and savanna.  This first Saturday of each month class gives your family the opportunity to share the benefits of yoga and create family time away from screens and other distractions.   This non-heated class is for ages 4 years and up.     This class offering is donation based.  The suggested offering is $10 per person or $30 per family.

Flow & Glow with Kelly Collins & Indie Lee Skincare

Sat., June 1, 11 a.m.
Thread + Seed 2870 Fourth Avenue, San Diego

Buy Tickets$15


Thread + Seed presents Flow & Glow Upcoming Date: June 1st, 2019 Featured Instructor: Kelly Collins (@kellycollinswellness) is a yoga teacher, wellness coach based in San Diego. Her teaching style is creative, athletic, and intuitive with a strong focus on breath, alignment, and reconnecting the mind, body, and spirit. Her goal for every class is to leave you feeling balanced and reconnected to your higher self. Featured Trunk Show: Indie Lee was created after the founder suffered an almost-fatal brain tumour. She later discovered it was caused by exposure to environmental toxins. She went on to create a skin & body care line, completely devoid of synthetic chemicals, yet uncompromising more

Yoga Teacher Training Class Experience

Sat., June 1, 1:30 p.m.
Pilgrimage of the Heart Yoga - Normal Heights 3287 Adams Avenue, San Diego

Buy Tickets$15.00


Experience a taste of our Yoga Teacher Training with our Lead Teacher Nikole Fortier and Teacher Assistant Courtney Yezzi. Nikole and Courtney will also hold an Information Session directly after the class, and will be able to answer all of your questions. Find out if our training is the right fit for you! $10 if registered one week prior; $15 after. Free for Members. Workshop Cancellation Policy:There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 pm on the day prior to the workshop will not receive more

Pups n' Poses: Yoga with Dogs!

Sat., June 1, 2 p.m.
Bloom Yoga 2990 Jamacha Road, El Cajon

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To kick off the Summer, Bloom will be hosting an amazing free doggie event where you get the chance to take a class with fellow yogis AND man's best friend! Happy Hearts Shelter will be bringing their beloved doggos ready to join in on some yoga and play time! Join us to help support our local dog shelter! Kiddos are welcome! *Donations will be accepted during the event, all proceeds will go towards vet expenses and helping these friendly dogs find their home

Free Yoga Event at Seafolly UTC

Sun., June 2, 9:30 a.m.
gorjana - La Jolla San Diego, San Diego

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Seafolly is hosting two FREE open to the public yoga classes monthly! ** this is a FREE event, hosted in store at our Seafolly UTC location (no ticket needed) // space is limited to 10+ RSVP strongly encouraged / BYO mat + towel // check in starts at 9:15 + class starts promptly at 9:30 am --- If you cannot make it to the event, but sent an RSVP (no worries) please let us know so we can open the slot for others. WE ARE LOCATED RIGHT ACROSS FROM FOREVER 21, BETWEEN EXPRESS AND DAVID AND SONS JEWLERY. IF YOU NEED ANY HELP WITH LOCATING US PLEASE FEEL FREE TO more

Core Four & Restore Yoga

Sun., June 2, 2 p.m.
Firefly Wellness Day Spa 4024 Ibis Street, San Diego

Buy Tickets$20


Join us at Firefly Wellness Day Spa for a yoga session focusing on improving core strength and better balance.

Global Running Day

Wed., June 5, 5 p.m.
lululemon 7835 Girard Avenue, San Diego

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Join lululemon Westfield UTC to show the world the power of community and rally each other to connect through run.

Pineapple Yoga + Brews @ Mike Hess!

Fri., June 7, 9:30 a.m.
Mike Hess Brewing Imperial Beach 805 Ocean Lane, Imperial Beach

Buy Tickets$32


Join Pineapple Yoga and Mike Hess for Yoga + Brews: our Summer Friday Series! Yoga 930am on the lawn, tacos + beer flights after! Ticket includes: 1 hour vinyasa yoga class 2 tacos 3 beer tasting flight! For the event: Purchase ticket online; no ticket sales at door! Bring your own yoga mat Arrive a few minutes to set-up/check-in

Pilates Yoga Fusion

Sat., June 8, 11 a.m.
Gotham Pilates 7760 Fay Avenue, La Jolla

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Pilates Yoga Fusion Join Us!! For Free Saturday Morning Me-Time! Healing Touch Vinyasa and Gotham Pilates team up to create something new and innovative. Get the best of a Pilates core strengthening workout first then restore and rejuvenate with a restorative Yoga sequence!! Don't miss our fun exploration of Pilates Yoga Fusion  Where: Gotham Pilates, 7760 Fay Ave., La Jolla, Ca. 92037 Your Teachers Laura Sepelvada from the Gotham Pilates Team and Tah Groen founder of Healing Touch Vinyasa YTT and Breath To Success Membership site.

Free Info Session - Yin Yoga Teacher Training

Sat., June 8, 12:45 p.m.
Pilgrimage of the Heart Yoga - North Park 4081 30th Street, San Diego

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Interested in learning more about our Yin Yoga Teacher Training? Join Danielle Brand-LeMond for a free info session to answer any questions you may have about the upcoming program in June 2019. Free to attend!

Yin Teacher Training Class Experience

Sat., June 8, 12:45 p.m.
Pilgrimage of the Heart Yoga - North Park 4081 30th Street, San Diego

Buy Tickets$15


Experience a taste of our Yin Teacher Training with Danielle Brand-LeMond. Danielle will host a short class preview of what the training offers, followed by an information session to answer all of your questions. Find out if this training is the right fit for you! $10 if registered one week prior; $15 after. FREE for Members! Workshop Cancellation Policy: There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 pm on the day prior to the workshop will not receive a refund or credit more

Secrets to Meditation in San Diego - An Introduction to Happiness Program

Sun., June 9, 5 p.m.
Art of Living Center - San Diego 9863 Pacific Heights Blvd, San Diego

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Discover the Easy, Effective Approach to Meditation Through Breath, That’s Helping Millions Around the World! Mind Mastery:Get insights on how to stay skilfully peaceful and positive, even through challenging times. Breathing Techniques:Learn the science-backed ‘Bellows Breath’ to boost your energy, calm your mind and reduce stress. Unique Guided Meditations:See how to fully relax and let go, even if meditation has never "worked for you" before. You’ll also get an introduction to the Art of Living Happiness Program - our flagship course that dives deep into the power of breath. So many people tell us they find it hard to make time for meditation, and when they do try to meditate, more

Reiki and Crystal Bowls: The Art of Hands On & Vibrational Healing

Sun., June 9, 6:30 p.m.
Pilgrimage of the Heart Yoga - Normal Heights 3287 Adams Avenue, San Diego

Buy Tickets$30


Enjoy a serenade of crystal singing bowls while receiving Reiki. In this class you will:- Experience deep relaxation- Receive a serenade of sound bowls tuned to the chakras- Experience the profound healing benefits of Reiki- Cleanse and revitalize your whole self, body, mind and spirit $25 members; $30 everyone else. Workshop Cancellation Policy:There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 pm on the day prior to the workshop will not receive a refund or credit.

Tuesday Oceanfront Yoga+Tacos+Smoothies @ Sunset Cliffs

Tue., June 11, 4:30 p.m.
TBA San Diego, San Diego

Buy Tickets$25


This one's about as San Diegan as it gets. Cliffside yoga at one of the city's most beautiful locations, followed by fish tacos & fresh fruit smoothies for all. $25 covers the cost of transport, yoga mat rental, bottled water, two fish tacos, and one fresh fruit smoothie. All attendees must sign up via the ticket links located at the top and bottom of this tour description. FULL DETAILS: The experience begins with a green van shuttle ride departing from ITH Adventure Hostel at 4pm en route to arrive at ITH Beach Bungalow at 4:30pm. We'll hang for 15 minutes, getting to know one another as we gather up the more

Anatomy Workshop for Yogis

Sat., June 15, 1 p.m.
C YOGA TEACHER TRAINING & STUDIO 3232 Governor Drive, San Diego

Buy Tickets$45


Anatomy for Yogis, Yoga Teachers, and anyone interested in an afternoon sharing knowledge about human anatomy.

Yoga Nidra

Sat., June 15, 1:30 p.m.
Pilgrimage of the Heart Yoga - Normal Heights 3287 Adams Avenue, San Diego

Buy Tickets$30


Yoga Nidra is a systematic method of inducing complete physical, mental and emotional relaxation.Release deep layers of stagnation & enhance brainwave flexibility as you enable a deep sense of empowerment on your life's path. Join Nicole for an afternoon of fulfillment and bliss as we begin our time together with restorative movement followed by deep stillness to embrace the magical space between waking and sleeping. Please wear comfortable clothing and bring any enhancements to facilitate comfort as if you're setting up for nap time. $25 if registered by June 8th; $30 after. FREE FOR MEMBERS! Workshop Cancellation Policy:There are no refunds. Cancellations made by 5:00p on the day prior to more

DAYBREAKER SD // Bloom and Bass

Sun., June 16, 9 a.m.
Sandbox in East Village 325 15th St, San Diego

Buy Tickets$0-$35


On Sunday, May 19th in San Diego, we celebrate Mental Health Awareness month. Happy beneath the sunshine, we’ll nurture our souls with brass band jams and non-stop dancing, dedicated to this special season of healthy minds and soothe-filled souls. The World Health Organization says mental illness affects 1 in 4 people worldwide, many of whom feel isolated and disconnected. But research suggests that the special combo of: >> hearing reasonably loud, well-liked music>> coordinating our bodies to move with the rhythm of the music>> and synchronizing our music-infused movements with other people in close proximity… aka a SAN DIEGO DANCE PARTY —uniquely benefits health and happiness, don't forget about yoga more

IYENGAR Inversion Workshop

Sun., June 16, 1:30 p.m.
C YOGA TEACHER TRAINING & STUDIO 3232 Governor Drive, San Diego

Buy Tickets$40


Turn your world upside down to view life from a different perspective!

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