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Reiki and Restorative Workshop

Sat., Aug. 24, 1:30 p.m.
Pilgrimage of the Heart Yoga - Normal Heights 3287 Adams Avenue, San Diego

Buy Tickets$30


Come enjoy an introduction to Reiki Energy Healing and its positive affects in the body mind and spirit during a relaxing Restorative Yoga class. Reiki is a method of working with Positive life-force energy to cleanse, replenish and bring balance to your energy centers (Chakras) and energy field (Aura). Bask amidst crystals and sound healing as you receive this full-on self-care experience. $25 if registered by August 17, $30 after. FREE FOR MEMBERS! Workshop Cancellation Policy:There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 pm on more

Lunar Eclipse Full Moon Cacao and Yoga on the Deck

Tue., July 16, 6:30 p.m.
Indigo Dragon 451 La Veta Ave, encintas

Buy Tickets$30-$35


This full moon is a chance to let go of that which no longer serves you. It is a Full Moon in Capricorn in the season of Cancer. As the full moon lights up the whole sky and illuminates everything you are ready to see Cancer and Capricorn being opposites will shed light on duality. Taking time to reflect on what you are ready to release, will open a space for your intentions(seeds planted) to move into action. This moon will be setting the stage for the remainder of the year. Sitting with cacao in sacred ceremony and moving your body through a yoga practice will allow you to turn more

One Day Wellness Retreat

Wed., July 17, 9 a.m.
Pilgrimage of the Heart Yoga - North Park 4081 30th Street, San Diego

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Step away from the daily grind and turn inward for the day and enjoy the many benefits of meditation: reduce stress, increase happiness, get clarity on your life and goals. The retreat is designed to help you unplug and get inspired. Set aside your phone and to-do lists for one day and give yourself the gift of meditation! Join Sujantra for a half-day of meditation and mindfulness practices including: guided visualizations mantra breath work chanting positive affirmations walking meditation music journaling Program includes one delicious vegetarian meal, plus snacks throughout the day. We can accommodate vegan, gluten free and food allergies. The program will be led by Sujantra McKeever, founder more

Sunset Yoga on the Cliffs Thursday Nights

Thu., July 18, 6 p.m.

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Come join us for yoga on sunset cliffs on Thursday evening. Release the stress of your week and prep for your weekend with a vinyasa flow overlooking the ocean. Please bring a towel or blanket for under your mat, water, a sweater in case it gets cold and an open mind. Looking forward to guiding you. Please message me with questions! Namaste New to class? Sign the waiver here: www.yogajawn.com/waiver

Hike & Breathwork Ceremony in Mount Laguna

Sat., July 20, 9:30 a.m.
PETCO Park San Diego, San Diego

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I invite you to explore the beauty of Mount Laguna and experience the healing benefits of Breathwork amongst community. $25 Limited spots available: To reserve and book please email hi@angelica-robles.com so I can email you directions. Please read the whole email! Lots of important details about parking and directions. I accept Venmo and paypal to reserve your spot. Please arrive early!!! We are starting at 9:30am sharp to avoid the heat. Itinerary: Guided Hike (3.5 miles approx) with some moments in silence to connect with nature Breathwork Ceremony -including invocation of the healing energies of our guides, elements, and angels. Break for snacks and lunch Please bring water and lunch more

Flow & Glow Ayurveda 101

Sat., July 20, 11 a.m.
Thread + Seed 2870 Fourth Avenue, San Diego

Buy Tickets$20


Thread + Seed presents Flow & Glow Upcoming Date: Saturday, July 20th, 2019About Flow & Glow: A yoga and wellness event that focuses on all level yoga practices. FLOW Yoga with Instructor Kelley Snyder: Get ready to feel a shift in your body & mind! Taking place on Thread + Seed's outdoor deck, this yoga class will infuse breath, movement, and visualization to bring you to a place of calm and knowing inside of yourself. Be prepared to move fluidly through postures and find balance between yin & yang. We will move slow and mindful with our breath to notice every message our body is trying to deliver to us more

Guided Imagery Workshop

Sat., July 20, 1:30 p.m.
Pilgrimage of the Heart Yoga - Normal Heights 3287 Adams Avenue, San Diego

Buy Tickets$30


Discover and experience your most uplifting inner happy place! Liz will guide you on several imagery sessions to equip you with the tools you need to keep the peace when the going gets tough. Guided Imagery is a relaxation technique that uses positive mental images to influence how you feel. Through this workshop, you will learn the power of positivity and how your imagery can steer you way from negativity and stress. $25 if registered by July 13th, $30 after. FREE FOR MEMBERS! Workshop Cancellation Policy:There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) more

Beach Bonfire Yoga

Sat., July 20, 5 p.m.
Coronado Beach & Dog Park Ocean Boulevard, Coronado

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Connect. Inspire. Release Join us for a donation based slow flow class on Saturday July 20 between 5-7pm. Class will be at the beach/ dog park in Coronado. It’s beginner friendly & all inclusive. Be prepared to practice guided meditation as well as a grounding seated yoga series with a beautiful beachside sunset as our landscape. We will leave this class feeling lighter & more empowered. There will be chances to share, connect, and leave with new friends To be as comfortable as possible, we recommend bringing: A blanket or towel for the sand Warm clothing Water Bring your own libations Any snacks that you’d like The session will “end” more

Yoga Community Wellness

Sun., July 21, 9:30 a.m.
4305 La Jolla Village Dr 4305 La Jolla Village Drive #2413, San Diego

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Let us celebrate #SajeNation by having a community wellness gathering and get our health on together!

Sunday Funday Silent Disco Yoga | Hard Rock Hotel

Sun., July 21, 10 a.m.
Hard Rock Hotel San Diego 207 Fifth Avenue, San Diego

Buy Tickets$20-$25


Sunday Funday Yoga at the Hard Rock Hotel Gaslamp. Join us on the roof of the Hard Rock Hotel as we flow through a one hour silent disco yoga class. This is an all levels class that is beginner friendly. Included in your ticket is access to the silent disco after class, a complimentary mimosa, all day pool access and discounts on brunch items at the hotel roof top lounge. We are excited to gather with the following people to bring you this invigorating yoga class to wrap up your weekend fun. - Hard Rock Hotel Gaslamp - HUSH Concerts Silent Disco - Yoga Jawn Events This event is strictly more

Crystals and Sound Bowl Meditation: The Power of Crystals through Touch and Sound

Sun., July 21, 6:30 p.m.
Pilgrimage of the Heart Yoga - Normal Heights 3287 Adams Avenue, San Diego

Buy Tickets$30


Let waves of sound wash over you while enjoying the healing energy and vibrations of crystals and gemstones. In this special Crystal + Sound Immersion you will: Learn about the vital energy currents created by sound and crystals Intuitively choose your own crystals to place on and around your body during the Sound Bath Connect, communicate and attune to crystals and their energy Receive healing on a deep subconscious, energetic level Experience bliss in a relaxing and restful savasana $25 members; $30 everyone else. Workshop Cancellation Policy:There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail more

Crystal Singing Bowl Meditation

Fri., July 26, 8 p.m.
Pilgrimage of the Heart Yoga - Normal Heights 3287 Adams Avenue, San Diego

Buy Tickets$25


This one hour session is open to everyone. Come prepared for a deeply relaxing experience, created by the meditative sounds of crystal bowls. Participants will be lying down the entire time, so please bring your yoga mat and anything else (such as eye pillows) that makes you feel comfortable. We have a limited amount of blankets available for your use. If you have your own, please bring them. The instructions for this session are simple: come, lie down, focus on your breath, and allow your body to relax in this peaceful sound immersion. About the Teacher: Joe Schwab is a registered 200 hour Yoga teacher and has taught mindful meditation more

Beachfront Yoga & Brunch

Sat., July 27, 8 a.m.
Waterbar 4325 Ocean Boulevard, San Diego

Buy Tickets$25


Beachfront Yoga & Complimentary Brunch is back for its second season! Join us at 8 a.m. for an all-levels yoga class on the beach followed by complimentary brunch at Waterbar both overlooking the beautiful Pacific Ocean, hosted by Jacqueline Doyle, RYT200. Invigorate your morning with Jacq's vinyasa flow that will awaken your body, focus your mind and connect to your spirit, then refuel with a balanced, healthy brunch at Waterbar! Price: $25 + tip for your server What’s Included: 1 hour All-Levels Vinyasa Yoga Flow on the beach in front of Waterbar (Ocean Boulevard & Grand Avenue) Post-Yoga Brunch at Waterbar: Breakfast Burrito or 3-Egg Breakfast with coffee or juice more

Yoga Social; Summer Luau

Sat., July 27, 10:30 a.m.
Chula Vista Brewery 294 3rd Avenue, Chula Vista

Buy Tickets$25


Join us at Chula Vista Brewery for Yoga Social; Summer Luau Jackie Ibañez will guide you through a one hour vinyasa yoga class as you relax and undwind to the beats of Hawaiian Reggae, bringing a little bit of paradise to your mat! At the end of class you will recieve: 1 pint of handcrafted beer pineapple teriyaki chicken (or tofu) skewers with a side of white rice * please email Jackiei1991@gmail.com prior to event if requesting vegetarian option ONLINE TICKE SALES END FRIDAY 7/26 10PM. $30 AT DOOR DAY OF EVENT FAQs Are there ID or minimum age requirements to enter the event? 21+ What are my transportation/parking options more

The Art of Binding

Sat., July 27, 1:30 p.m.
Pilgrimage of the Heart Yoga - North Park 4081 30th Street, San Diego

Buy Tickets$30


Playful, creative and challenging, yoga binds require a linking of the hands and/or wrists, taking you deeper into the pose. This workshop begins with a vinyasa flow to warm and prepare the body. We then explore deeper movement, enhanced with pranayama to experiment with adding binds to familiar & less practiced postures. From simple to more complex, we explore the idea of opposites & relish in the freedom of sweet release! $25 if registered by July 20th; $30 after. FREE FOR MEMBERS! Workshop Cancellation Policy:There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for more

Pilates Yoga Fusion

Sat., Aug. 10, 11 a.m.
Gotham Pilates 7760 Fay Avenue, La Jolla

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Pilates Yoga Fusion Join Us!! For Free Saturday Morning Me-Time! Healing Touch Vinyasa and Gotham Pilates team up to create something new and innovative. Get the best of a Pilates core strengthening workout first then restore and rejuvenate with a restorative Yoga sequence!! Don't miss our fun exploration of Pilates Yoga Fusion  Where: Gotham Pilates, 7760 Fay Ave., La Jolla, Ca. 92037 Your Teachers Laura Sepelvada from the Gotham Pilates Team and Tah Groen founder of Healing Touch Vinyasa YTT and Breath To Success Membership site.

Pranayama Teacher Training Class Experience and Info Session

Sat., Aug. 3, 11:30 a.m.
Pilgrimage of the Heart Yoga - Normal Heights 3287 Adams Avenue, San Diego

Buy Tickets$15


Experience a taste of our Pranayama Teacher Training with Lauren McLaren. Lauren will host a short class preview of what the training offers, followed by an information session to answer all of your questions. Find out if this training is the right fit for you! $10 if registered one week prior; $15 after. FREE for Members! Workshop Cancellation Policy:There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 pm on the day prior to the workshop will not receive a refund or credit more

Pups n' Poses: Yoga with Dogs!

Sat., Aug. 3, 12 p.m.
Bloom Yoga 2990 Jamacha Road, El Cajon

Buy Tickets$5


The last Pups n Poses class was SO successful that we want to continue bringing something fun and new to the community! Bloom will be hosting an amazing doggie event where you get the chance to take a class with fellow yogis AND man's best friend! Happy Hearts Dog Shelter will be bringing their beloved doggos ready to join in on some yoga and play time! Join us to help support our local dog shelter! Kiddos are welcome! *Donations will be accepted during the event, all proceeds will go towards vet expenses and helping these friendly dogs find their forever home more

Arm Balancing Workshop

Sat., Aug. 3, 1:30 p.m.
Pilgrimage of the Heart Yoga - Normal Heights 3287 Adams Avenue, San Diego

Buy Tickets$30


Arm balances are empowering postures that teach us not only about our inner strength, but also about our inner playfulness and courage. In this 2 hour workshop we begin with a shoulder and hip opening vinyasa flow and some core work then breaking down basic to intermediate arm balance poses by learning how to shift the weight, engaging the proper muscle groups in order to do postures such as Bakasana, Parsva Bakasana, Eka Pada Koundinyasana I, Eka Pada Koundinyasana II, Dwi Pada Koundinyasana, Tittibhasana and few more exciting and challenging arm-balances. $25 if registered by July 27th; $30 after. FREE FOR MEMBERS! Workshop Cancellation Policy:There are no refunds. Cancellations made more

Handstands 101

Sun., Aug. 4, 2 p.m.
Wellness Lounge Mission Bay 1548 Quivira Way, San Diego

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How do I get my body to be straight in a handstand?How do I hold my handstand without the help of a wall?What drills can I do to strengthen my body for handstands? If you are working on (or want to work on) mastering a handstand and have asked yourself one (or all) of the above questions, than this is the workshop for YOU! Join Becca Gutstadt, a professionally trained acrobat and hand balancer and former competitive gymnast, for a 2-hour handstand workshop that will build from the ground up (no pun intended) focusing on proper alignment, from your hands to your toes, and will offer relevant strength and mobility more

Free Info Session - Pranayama Teacher Training

Mon., Aug. 5, 6:45 p.m.
Pilgrimage of the Heart Yoga - Normal Heights 3287 Adams Avenue, San Diego

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Interested in learning more about our Pranayama Yoga Teacher Training happening August 24th and 25th, 2019? Join Lauren McLaren for this info session to answer any questions you may have about the program. FREE to attend!

Yoga Retreat to San Diego!

Thu., Aug. 8, 3 p.m.
Inn at Moonlight Beach 105 North Vulcan Avenue, Encinitas

Buy Tickets$1,180-$1,255


Join Angie and Cindy from Yoga & Hops for an unforgettable weekend getaway to San Diego! On this three night retreat we will explore the laid back beach town of Encinitas, do yoga, meditate, hike Torrey Pines, visit the Self Realization Gardens for sunset and dine on amazing local cuisine! You will leave this retreat reconnected to yourself and feeling grounded to mother nature. We are staying at The Inn at Moonlight Beach, a wellness-focused boutique hotel featuring a bio dynamic garden with organic fruits, herbs, and vegetables for its guests. They use circadian lighting systems which are intricately designed to promote overall alertness! Basically you will wake up feeling more

Pineapple Yoga + Brunch @ The LOT! 8/10/19

Sat., Aug. 10, 8 a.m.
THE LOT Restaurant in Liberty Station 2620 Truxtun Road, San Diego

Buy Tickets$45


Join Pineapple Yoga and The LOT for Yoga + Brunch! Class starts at 8:00am in the restaurant, brunch after! Ticket includes: 1 hour vinyasa yoga class brunch 1 mimosa or coffee! For the event: Purchase ticket online; no ticket sales at door! Bring your own yoga mat Arrive a few minutes to set-up/check-in

Afro Yoga in San Diego

Sun., Aug. 11, 9 a.m.
Pappys Point Ladera Street, San Diego

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Afro Yoga Tours SoCal — offering accessible Yoga and Meditation for Womxn of Color.

Sunday Morning Yoga on the Cliffs 11am

Sun., Aug. 11, 11 a.m.
Sunset Cliffs Natural Park Ladera St, San Diego

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Come join us for yoga on sunset cliffs on Sunday Morning. Prepare for the week ahead by first getting centered with a vinyasa flow overlooking the ocean. All levels are welcome especially new yoga enthusiasts! Please bring a towel or blanket for under your mat, water, a sweater in case it gets cold and an open mind. Looking forward to guiding you. Please message me with questions!Namaste *donations accepted, hugs count*If you are a new student, please sign our waiver before class: http://bit.ly/yogajawnwaiverEB

Golden Coast Weekend

Thu., Aug. 15, 5 p.m.
Pacific Beach 4500 Ocean Blvd, San Diego

Buy Tickets$300


We're heading to Sunny San Diego for a weekend of Yoga, adventure, community, and good vibes! Join us! Here is the full link to all the information! https://tri.ps/cPW0U Spots start at $799. Use the discount code KUSHKULA50 to save $50 on your booking! *Please note this is only the deposit payment. After submitting the deposit please email sarah.fuhrmann.yoga@gmail.com to arrange payment plan.

Healing Touch Vinyasa 200 Hour Yoga Teacher Training

Sat., Feb. 1, 9 a.m.
Gotham Pilates 7760 Fay Avenue, La Jolla

Buy Tickets$500-$3,300


Healing Touch Vinyasa Teacher TrainingJoin us for the next session starting 2/2/19 Are you ready to take your practice or teaching to the next level to transform yourself and your clients? Are you ready to find your authentic voice and discover your unique teaching style? Are you ready to tap into your intuition to teach your best class? Are you ready to become the guiding light you are meant to be? Then this training is for you Gather the skills to deepen the yoga experience and develop confidence with hands on adjustments and body awareness. Discover the multiple layers of yoga to empower your practice and connect to the inner more

Sound Bliss Meditation & Sound Healing Experience with SUKHA

Sat., Aug. 31, 7 p.m.
The Metta Space 3060 Adams Avenue, San Diego

Buy Tickets$35


Pamper yourself in meditation and sonic vibrations! Your Sound Bliss evening includes energy and mantra meditation designed to help us gently cleanse the body and mind of clutter, ground energies, and reconnect us with our peaceful state of being through breath and conscious visualization. With 30-40 minutes deep relaxation with multiple-gongs, singing bowls, and other eclectic sound healing instruments. Music and sonic bliss provided by critically-acclaimed, SUKHA, and amazing guest sound healers! Join Sukhmani and special guest sound healers for a guided meditation and sound healing experience like no other! Each month we will focus on a different "theme" to enhance your experience of the Self. Here is what some more

Oceanfront Yoga and Meditation (by Shrine & Stone)

Sun., Aug. 18, 8:50 a.m.
Cuvier Park 590 Coast Boulevard South, San Diego

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LOCATIONEnjoy a Sunday morning practice overlooking the ocean and nearby La Jolla cliffs at Cuvier Park. It's one of the most beautiful places we could imagine spending a yoga and meditation session together.ITINERARY8:50 - 9:00 Arrival/Setup9:00 - 10:00 All Levels Yoga Flow10:00 - 10:15 Guided Meditation and ShavasanaWHAT TO BRING• Yoga mat (required)• Yoga blanket or large towel – the ground will be damp (required)• Extra layers if it's cold• Water• Sunscreen/sunglasses as needed• Meditation cushion or bolsterWHAT TO EXPECTPlenty of street parking should be available. Please allow yourself a few extra moments to set up. We will begin with 1 hour of yoga, followed by 15 minutes of meditation more

MOVE EAT DRINK: Workout + Plant-Based Food Party!

Sun., Aug. 18, 9 a.m.
Trade Winds Tavern 7767 Balboa Avenue, San Diego

Buy Tickets$35


MOVE EAT DRINK: Workout + Plant-Based Food Party! Join us for a HIIT workout, Yoga flow, fun games + challenges followed by delicious plant-based food by Hi Street Ktichen + Tap and @TurnipVegan. When: Sunday, August 18th, 2019 - 9am-12pm Where: HI Street Kitchen + Tap: 7767 Balboa Ave, San Diego, CA 92111 Reminders + Details: BYOM - Bring your own yoga mat! Food is included in your ticket - be sure to choose select what you would like when you arrive!

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