Mindfulness Meditation for Beginners 

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Price: Free
You're invited to our weekly Beginners Mindfulness Meditation practice.  Join us Wednesdays at 8:15 am for a 30 mins of restoration of the mind.This is a donation-based class held at Elka Yoga & Wellness Center. Families and all-levels welcome. Visit the Elka Yoga website to reserve your spot. https://elkayoga.com/
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