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Upcoming Events

    Inversions Workshop

    Sat., Sept. 28, 1:30 p.m.
    Pilgrimage of the Heart Yoga - Normal Heights 3287 Adams Avenue, San Diego

    Buy Tickets$30


    In this workshop we will spend time cultivating the strength and healthy body patterns to go up into sirsana (headstand) and salamba sarvangasana (shoulders stand). We will take a look at other inversions and talk about what it looks like to get up into these poses and their variations. We will have an asana practice that helps develop and prepare the body for inversions and a sweet savasana! $25 if registered by August 31st; $30 after. FREE for Members! Workshop Cancellation Policy:There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid more

    Yin Yoga Workshop: Keep Calm and Stretch On

    Sat., Oct. 5, 1:30 p.m.
    Pilgrimage of the Heart Yoga - Normal Heights 3287 Adams Avenue, San Diego

    Buy Tickets$30


    Let go of expectation and put down your to-do list! Join us for a Yin Yoga workshop where you will learn the benefits of Yin Yoga, techniques you can use to release deep connective tissues, and enjoy a long meditative Yin practice to soothe your entire being. $25 if registered by October 28th, $30 after. FREE FOR MEMBERS! Workshop Cancellation Policy:There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 pm on the day prior to the workshop will not receive a refund or credit more

    Reiki and Crystal Bowls: The Art of Hands On & Vibrational Healing

    Sun., Oct. 13, 6:30 p.m.
    Pilgrimage of the Heart Yoga - Normal Heights 3287 Adams Avenue, San Diego

    Buy Tickets$30


    Enjoy a serenade of crystal singing bowls while receiving Reiki. In this class you will:- Experience deep relaxation- Receive a serenade of sound bowls tuned to the chakras- Experience the profound healing benefits of Reiki- Cleanse and revitalize your whole self, body, mind and spirit $25 members; $30 everyone else. Workshop Cancellation Policy:There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 pm on the day prior to the workshop will not receive a refund or credit.

    Crystals 101

    Sun., Oct. 20, 4 p.m.
    Pilgrimage of the Heart Yoga - Normal Heights 3287 Adams Avenue, San Diego

    Buy Tickets$40


    Learn about their energy, formations and properties, clearing & charging, and how they can enhance your everyday life

    Crystals and Sound Bowl Meditation: The Power of Crystals through Touch and Sound

    Sun., Nov. 10, 6:30 p.m.
    Pilgrimage of the Heart Yoga - Normal Heights 3287 Adams Avenue, San Diego

    Buy Tickets$30


    Let waves of sound wash over you while enjoying the healing energy and vibrations of crystals and gemstones. In this special Crystal + Sound Immersion you will: Learn about the vital energy currents created by sound and crystals Intuitively choose your own crystals to place on and around your body during the Sound Bath Connect, communicate and attune to crystals and their energy Receive healing on a deep subconscious, energetic level Experience bliss in a relaxing and restful savasana $25 members; $30 everyone else. Workshop Cancellation Policy:There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail more

    Joined at the Hip: Strength and Mobility

    Sat., Dec. 7, 1:30 p.m.
    Pilgrimage of the Heart Yoga - Normal Heights 3287 Adams Avenue, San Diego

    Buy Tickets$30


    Explore ways to cultivate happy and healthy hips through an effective sequence of functional & dynamic movements and then segue into grounding, soothing and restorative postures. We will bring mindfulness to this area of the body in order to maintain integrity of the joint and find a blissful balance between stability and flexibility. $25 if registered by November 30th; $30 after. FREE FOR MEMBERS! Workshop Cancellation Policy:There are no refunds. Cancellations made by 5:00pm on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00pm on the day prior to the workshop will not receive a more

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