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Upcoming Events

    The Art of Binding

    Sat., July 27, 1:30 p.m.
    Pilgrimage of the Heart Yoga - North Park 4081 30th Street, San Diego

    Buy Tickets$30


    Playful, creative and challenging, yoga binds require a linking of the hands and/or wrists, taking you deeper into the pose. This workshop begins with a vinyasa flow to warm and prepare the body. We then explore deeper movement, enhanced with pranayama to experiment with adding binds to familiar & less practiced postures. From simple to more complex, we explore the idea of opposites & relish in the freedom of sweet release! $25 if registered by July 20th; $30 after. FREE FOR MEMBERS! Workshop Cancellation Policy:There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for more

    Stillness + Flow Workshop

    Sat., Sept. 7, 1:30 p.m.
    Pilgrimage of the Heart Yoga - North Park 4081 30th Street, San Diego

    Buy Tickets$30


    In this two hour workshop, we'll explore an integrated practice of passive yin holds combined with a more dynamic yang flowing sequence. The combination of yin and yang yoga allows us to foster spaciousness in the connective tissues and joints, while also building strength and stamina in the muscles. Together we'll explore the way these complementary practices work together to create a greater sense of wholeness and balance in the body. Expect to leave feeling refreshed and balanced. All are welcome! $25 if registered by August 31st; $30 after. FREE for Members! Workshop Cancellation Policy: There are no refunds. Cancellations made by 5:00pm on the day prior to the workshop more

    Prenatal Teacher Training Class Experience

    Sat., Sept. 21, 12:45 p.m.
    Pilgrimage of the Heart Yoga - North Park 4081 30th Street, San Diego

    Buy Tickets$15


    Experience a taste of our Prenatal Teacher Training with Danielle Brand-LeMond. Danielle will host a short class preview of what the training offers, followed by an information session to answer all of your questions. Find out if this training is the right fit for you! $10 if registered one week prior; $15 after. FREE for Members! Workshop Cancellation Policy:There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 pm on the day prior to the workshop will not receive a refund or credit more

    Prenatal Teacher Training Experience and Info Session

    Sat., Sept. 21, 12:45 p.m.
    Pilgrimage of the Heart Yoga - North Park 4081 30th Street, San Diego

    Buy Tickets$15


    Experience a taste of our Prenatal Teacher Training with Danielle Brand-LeMond. Danielle will host a short class preview of what the training offers, followed by an information session to answer all of your questions. Find out if this training is the right fit for you! $10 if registered one week prior; $15 after. FREE for Members! Workshop Cancellation Policy:There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 pm on the day prior to the workshop will not receive a refund or credit more

    Mudras & Mantras Workshop

    Sat., Oct. 26, 1:30 p.m.
    Pilgrimage of the Heart Yoga - North Park 4081 30th Street, San Diego

    Buy Tickets$30


    In this two hour workshop we'll move energy through our hands & hearts with powerful mudras (intentional hand gestures) and mantras (affirmations and chanting). Come learn ancient techniques for calming the nervous system, quieting the mind, and soothing the body. We'll focus on mudras & mantras for health, well-being, compassion, and positivity. Wear comfortable clothes and bring a journal. All levels welcome, no experience necessary. $25 if registered by October 19th; $30 after. FREE FOR MEMBERS! Workshop Cancellation Policy:There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after more

    Heart Openers Yoga Workshop

    Sat., Nov. 23, 1:30 p.m.
    Pilgrimage of the Heart Yoga - North Park 4081 30th Street, San Diego

    Buy Tickets$30


    This level 1-2 workshop gives you the opportunity to see how awareness ultimately supports the energy of the heart to relax and safely open. We'll practice a gentle warming up, focus in standing poses, and meeting the opening as it shows itself with some gentle back-bending. Meditation and mantra are offered. $25 if registered by November 16th, $30 after. FREE FOR MEMBERS! Workshop Cancellation Policy:There are no refunds. Cancellations made by 5:00pm on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00pm on the day prior to the workshop will not receive a refund or more

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