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Upcoming Events

    Bajos & Cacao

    Sat., Sept. 21, 6 p.m.
    The Metta Space 3060 Adams Avenue, San Diego

    Buy Tickets$35-$50


    ’Bajos + Cacao’ Peri/Vaginal Steam and Cacao Circle with Sacred Healing Collective and AMA Cacao Yoni Steams, also known as vaginal or peri steams, have grown in popularity in the realm of self care. In an effort to better inform our community and provide education about this ancient practice, we invite you and your friends to join us in experiencing the stillness and release of a steam. We will discuss the benefits of peri (vaginal, yoni, v) steams and how you can incorporate this into your routine. Our amazing sister Pow from AMA cacao will teach us about the ancient medicine of cacao along with making us some very special more

    New Moon Sound Healing

    Sat., Sept. 28, 7 p.m.
    The Metta Space 3060 Adams Avenue, San Diego

    Buy Tickets$20


    The New Moon in Libra occurs on 28 September at 11:27 am PST. Now is the time to focus on manifesting relationships, wholeness, being loving, lovable, and loved, living life as an art form, balance and equality, integrity, accuracy, diplomacy, and peace. Merge with the energy of the New Moon with a Crystal Bowl Sound Healing with Hannah Lei Prunty, a Certified Sound Healer. The benefits of healing with crystal singing bowls are numerous. The sounds of crystal singing bowls balance the chakra system and re-energize the aura which allows for healing on many levels. Sound vibration possesses the ability to penetrate every cell in the body which is highly more

    Family Yoga & Art Playshop

    Sun., Sept. 29, 10 a.m.
    The Metta Space 3060 Adams Avenue, San Diego

    Buy Tickets$10


    A special yoga and art experience for the whole family! With Nazdira Cuevas, Children's Yoga & Mindfulness Teacher There will be: Family yoga and art Fun and kid friendly yoga flow including partner and animal poses Breathing tools to help kids learn to be calm and to connect Age appropriate games to teach kids to socialize and engage with each other Art Guided visualization Yoga nap   This event is appropriate for children ages 5 to 10.   Cost: $10 per child. Parents are free!

    Reiki Circle

    Sat., Oct. 5, 7 p.m.
    The Metta Space 3060 Adams Avenue, San Diego

    Buy Tickets$20


    Reiki is a hands-off or hands-on holistic healing modality that provides universal energy to be transferred from the practitioner to the recipient. During this healing, the practitioner looks at the recipient's energy body and provides positive healing energy to areas within the body that may be out of alignment. Reiki allows positive nurturing energy to flow and old fears to be released, thus allowing the recipient to grow physically and emotionally. Reiki helps promote a stress free and centered lifestyle. During this Reiki Circle, a Reiki Practitioner will provide Reiki healing for the collective. The collective will sit in a circle and one recipient at a time will be given more

    Neuroplasticity + Kundalini Sound Bath

    Sun., Oct. 6, 7 p.m.
    The Metta Space 3060 Adams Avenue, San Diego

    Buy Tickets$33


    A Neuroplasticity Sound Bath is the perfect mix of active and passive stress relief. The playshop begins with Kundalini and laughter exercises led by Indy Rishi Singh. Learn about the science of laughter and how we can use it to be healthier and happier. The second half of the playshop is a collaborative sound bath inviting guests to relax on a meditative journey of frequencies and sound. Indy Rishi Singh is a wellbeing engineer. He runs a think tank focused on integrating Eastern and Western modalities of health and technology and he leads corporate wellness workshops with Police departments, Fortune 500 companies and students in schools and universities. 20% of more

    Women's Healing Circle

    Thu., Oct. 10, 7 p.m.
    The Metta Space 3060 Adams Avenue, San Diego

    Buy Tickets$20


    Come and gather with women at The Metta Space. This is a safe space for you to share your stories, be seen and heard, and learn the tools to heal yourself. These sacred space are focused on spirituality, intuition, empowerment and self-healing. Each circle is unique as the energy of the circle is created by the woman who shows up. THIS IS FOR YOU IF :: You are ready to embrace sisterhood.You are ready to call in self-healing.You are ready to explore a deeper sense of your spiritual growth.You are ready to dive into your Authentic Self, your purpose and path in this life.You are ready to speak your truth more

    Full Moon Sound Healing

    Sun., Oct. 13, 7 p.m.
    The Metta Space 3060 Adams Avenue, San Diego

    Buy Tickets$20


    The Full Moon in Aquarius occurs on 13 October 2019 at 2:08 pm PST. This particular Full Moon deals with the tension between "I Am" and "We Are." Merge with the energy of the Full Moon with a Crystal Bowl Sound Healing with Hannah Lei Prunty, a Certified Sound Healer. The benefits of healing with crystal singing bowls are numerous. The sounds of crystal singing bowls balance the chakra system and re-energize the aura which allows for healing on many levels. Sound vibration possesses the ability to penetrate every cell in the body which is highly rebalancing, therapeutic, and transformative. Sound healing dates back to ancient civilizations of India, Africa, more

    Kosha Mapping Workshop

    Sat., Oct. 19, 1 p.m.
    The Metta Space 3060 Adams Avenue, San Diego

    Buy Tickets$30-$35


    A journey through your physical, mental, emotional, spiritual, and wisdom bodies How do the layers that make up our physical, mental, and spiritual bodies look? Would you like to look at yours? The koshas are sheaths, or layers, of our bodies that wrap around our souls. In this meditative experience, we explore all aspects of the self to help you better understand your perceptions and how they affect your "now." You will be lying on a piece of paper as long as your body and then recording the findings with markers. Artistic abilities are not needed. The images you are recording may be literal or abstract depending on what comes more

    Bajos + Cacao

    Sat., Oct. 19, 6:30 p.m.
    The Metta Space 3060 Adams Avenue, San Diego

    Buy Tickets$35-$50


    ’Bajos + Cacao’ Peri/Vaginal Steam and Cacao Circle with Sacred Healing Collective and AMA Cacao Yoni Steams, also known as vaginal or peri steams, have grown in popularity in the realm of self care. In an effort to better inform our community and provide education about this ancient practice, we invite you and your friends to join us in experiencing the stillness and release of a steam. We will discuss the benefits of peri (vaginal, yoni, v) steams and how you can incorporate this into your routine. Our amazing sister Pow from AMA cacao will teach us about the ancient medicine of cacao along with making us some very special more

    Sacred Cacao Ceremony

    Sat., Oct. 26, 6 p.m.
    The Metta Space 3060 Adams Avenue, San Diego

    Buy Tickets$35


    Cacao has been used as plant medicine and in ceremony in order to commune with ‘god’ for thousands of years. It works directly with the heart and allows you to remove blockages, heal wounds and clear old energy you no longer need. It will also leave you feeling blissful and happy due to its many health benefits including the release of serotonin, dopamine and anandamide. It's a beautiful way to tune into your own true divine nature and gently crack open the heart. History of Cacao as Medicine Ancient indigenous civilizations document the domestication of cacao as beautiful medicine. Traditions, cultures and ceremonies within the Maya and Olmeca has the more

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