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Upcoming Events

    Finish Healthy, Start Strong - Free Workshop

    Sat., Sept. 28, 10 a.m.
    Wellness Lounge Mission Bay 1548 Quivira Way, San Diego

    Buy TicketsFree


    The Finish Healthy, Start Strong workshop is designed to help you get real & honest about your health, recommit to what matters most.

    Slow Sex: Redefining the Meaning of Sex - 6 Week Series

    Wed., Oct. 2, 7 p.m.
    Wellness Lounge Mission Bay 1548 Quivira Way, San Diego

    Buy Tickets$35-$270


    Unlock your sexual potential in this 6-week living laboratory. This series will guide you through key steps to slowing down, feeling more rather than thinking, and discovering your unique sexual expression. Explore tools and embodiment practices anchored in the science of pleasure, your nervous system and neo-tantra. Your body is built for slow experiences that are easy to integrate, rather than the "race to the finish line" kind of mentally that we've been conditioned to accept. Alone or with a partner, these practices will set you up for more sensitivity, sensuality and satisfaction for more aliveness. Redefine the meaning of sex and elevate the quality of your life through conscious more

    Handstand Coaching Sessions

    Thu., Oct. 10, 6:30 p.m.
    Wellness Lounge Mission Bay 1548 Quivira Way, San Diego

    Buy Tickets$30-$75


    These small-group, handstand coaching sessions will help you build the strength, flexibility and technique required to safely do a handstand without the help of a wall!

    Full Moon Paddle board Adventure & Bonfire

    Sun., Oct. 13, 5 p.m.
    Wellness Lounge Mission Bay 1548 Quivira Way, San Diego

    Buy Tickets$0-$50


    Select A Date and purchase TICKETS now to receive full access. Experience the glory of the moon rise on nature's water ways at Aqua Adventures, Mission Bay, San Diego. All are invited: beginners, intermediate, and advance. The full moon paddle is a group adventure that is great for families, friends, loved ones and collegues to strengthen confidence on the water, exercise core and mindfulness, and uplift spirits. The bays of San Diego are perfect for beginners and advance paddlers to celebrate the full moon. This paddle will be guided by Spirit SUP, an indigenous standup paddle board team. Joy is our focus, but safety is first. No one is left more

    Intro to Acro Yoga: 3 week series

    Mon., Oct. 14, 6:30 p.m.
    Wellness Lounge Mission Bay 1548 Quivira Way, San Diego

    Buy Tickets$75-$90


    Intro to Acro Yoga - a 3 week series!

    San Diego Weekend Wellness Event

    Sat., Oct. 26, 8 a.m.
    Wellness Lounge Mission Bay 1548 Quivira Way, San Diego

    Buy Tickets$125


    Join us for a fun-filled weekend of healthy living, trying new things, making great friends, playing in the San Diego sunshine and reminding ourselves we are ALIVE. Daily meditation & yoga classes, hiking, wellness workshops, healthy eating, optional water sports and more!  Space limited.  Option to join us for 1 day of fun, 2 days of fun, or an overnight at the Hyatt Mission Bay for 2 days and 1 night of staycation bliss! For more info, pleare visit: https://www.wetravel.com/trips/san-diego-wellness-weekend-retreat-namaste-anywhere-san-diego-66822077

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